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 PSCHO-SOMATIC HEALING

 

 

The body tells a story. It has its own intelligence. Psycho-Somatic Healing allows the body to speak and release what is been held within our cells’ memory.

 

Psycho-Somatic Healing is a holistic approach to healing and self-discovery that involves the mind-body connection, using touch, movement, and breath to release tension and promote physical, emotional, and spiritual wellbeing.

 

It’s a profound and revolutionary approach to embodiment that integrates powerful Breathwork processes (such as Clarity Breathwork, Shamanic Breathwork, Kundalini Awakening Breathwork or Biodynamic Breathwork) to release stress held in your nervous system and expand your capacity to contain and support the free flow of your energy.

 

Psycho-Somatic work is important because it helps individuals connect with their bodies and become more aware of their physical and emotional experiences. By releasing tension, which takes form in trauma and trapped memories,  we bring the body back to its natural frequency, promoting relaxation, reducing stress and anxiety and boost overall health and wellbeing.

 

You will be supported as you gently move through layers of body tension, discovering where and how past trauma and emotional stress is being stored in your physical body.

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